City of Om 2026 Guide
Brynn O'Dwyer
About Brynn
Brynn is a Pilates instructor and former varsity athlete who is passionate about intentional, well-informed movement. She discovered Pilates as a way to complement strength training and deepen body awareness beyond performance alone. Her classes focus on creating a focused, supportive environment where participants can move with confidence and purpose.
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Sessions at City of Om 2026
Jun
9
Tuesday
|
12:00 PM –
1:00 PM
Pilates Precision & Power
Ottawa City Hall (Lisgar Street)
The focus of this Pilates class is on alignment, slow tempo, and intentional movement, creating a deep muscular burn without relying on heavy load or fast pacing. This class ble...
Jun
9
Tuesday
|
12:00 PM –
1:00 PM
Pilates Precision & Power
Ottawa City Hall (Rink of Dreams)
The focus of this Pilates class is on alignment, slow tempo, and intentional movement, creating a deep muscular burn without relying on heavy load or fast pacing. This class ble...
