Stephen Bierbrier

About Stephen

Stephen Bierbrier (@bytownboy) has spent the past decade leading community workouts across Ottawa — from TD Place Stadium to Parliament Hill to the Dominion Arboretum. When he’s not coaching, he’s usually planning his next session, often spotted turning any nearby bench into an opportunity for a perfectly executed Bulgarian squat.

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Sessions at City of Om 2026

Jun 14

Sunday | 8:30 AM – 9:30 AM

HIIT and Sunrise Workout

Grand Flow Dome

This sunrise HIIT Tabata session brings high energy, big movement, and the full use of open festival space to kickstart the day. Expect music, laughter, sweat, and partner‑based...