Lyndsay McIntyre

About Lyndsay

Lyndsay has 15 years of experience as a coach and trainer with a recent certification from HYROX Academy; Level 1 Course. She is a coach at The Strength Collective and thrives on building community, pushing athletes to limits they didn't know they had and ensuring everyone who walks through out doors feels at home no matter their fitness background or experience: the gym is for everyone. Lyndsay comes from a Crossfit background which made transitioning to HYROX competitions seamless and easy.

Share Email

Sessions at City of Om 2026

Jun 13

Saturday | 3:00 PM – 4:00 PM

Refine Your Hyrox Skills: Lunges, Farmer Carries, Sled Pull, Row

Power Lab

Focus on clean mechanics and smart pacing as you tackle key Hyrox movements that demand both grit and control. You’ll break down lunges, carries, sled pulls, and rowing to impro...