Jason Nowlan
Jason Nowlan is a CanfitPro certified personal trainer who has worked with sports teams, world class power lifters, national bodybuilders, cross fitters, physio therapists, and RMTs - among others. He has a love for helping people discover a lifestyle that is fun and sustainable.
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Upcoming Sessions with Jason Nowlan at City of Om
Sunday, June 1
11:45 AM - 12:45 PM
11:45 AM - 12:45 PM
Partner Fit & Fly
Aberdeen Pavilion
Move together. Train together. Fly together.
Looking to level up your workouts and your connection? Join yoga teacher Ciara Jean Beaton and personal trainer Jason Nowlan for this dynamic fusion of partner fitness and AcroYoga designed to build strength, trust and serious fun.
Get ready for engaging partner exercises that use bodyweight for resistance, balance and support to get you moving in sync and prepped for lift off. Your twosome workout will leave you ready for your intro to AcroYoga where you'll explore the roles of base and flyer while experiencing the magic of moving as one.
Whether you come with a partner, a friend or solo {and make a new movement buddy}, you'll leave with a stronger body and a lighter spirit.
All levels welcome. No experience needed - just a willingness to move, play and support.
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