Kundalini Yoga + Gong Meditation
About This Session
Experience the uplifting power of Kundalini Yoga followed by a deeply restorative Gong Meditation. This 60‑minute session blends accessible movement, breathwork, mantra, and meditation to awaken awareness, elevate your energy, and strengthen the nervous system. The practice is grounding, heart‑opening, and suitable for all levels. We’ll close with an immersive Gong Meditation, where the soothing vibrations of the gong support deep relaxation, release tension, and help reset the mind and body.
Where to Find This
Stillness Hall Indoor
This serene, candle‑lit space is the festival’s sanctuary for slowing down—a home for meditation, breathwork, sound healing, Yin, restorative practices, and quiet reflection. With soft lighting and...
10:30 AM - 11:30 AMMeet Your Guide
Devinder Kaur
Devinder is a knowledgeable and uplifting 500‑Hour Yoga Alliance Registered Teacher in the Hatha and Kundalini traditions, known for over 20 years of teaching with humour, sensitivity, and a deeply personal approach. As the founder of PranaShanti Yoga Centre and PranaShanti Education Centre, she has grown a thriving local and international community and is a sought‑after presenter and trainer at conferences and Yoga Teacher Trainings worldwide.
