Athletic Recovery

60 min

🏢 Grand Flow Dome

About This Session

This session blends self‑myofascial release, joint mobility, and corrective postural work to support optimal movement. It also incorporates lymphatic‑boosting techniques to enhance circulation and tissue healing. Expect a thoughtful, restorative experience designed to reset the body and prepare you for a full day at the festival.

Where to Find This

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Grand Flow Dome Indoor

This vibrant, high‑energy space is designed for big movement and bold expression, making it ideal for flow classes, strength work, dance‑based sessions, and anything fueled by momentum. With plenty...

8:00 AM - 9:00 AM