Krista Reid
I bring over 20 years of experience in bodywork, energy healing, business coaching, and Breathwork. Having mentored with industry-leading teachers, I've facilitated hundreds of 1:1 and group Breathwork sessions and trained over 50 facilitators. This practice has not only healed me but allowed me to witness the incredible depth of human expression, helping individuals reclaim their authentic selves.
Breathwork is a powerful portal that transforms pain into liberation, allowing us to transcend personal and collective conditioning. Through this training, you'll gain the tools to access and guide others toward their fullest expression.
Breathwork is a powerful portal that transforms pain into liberation, allowing us to transcend personal and collective conditioning. Through this training, you'll gain the tools to access and guide others toward their fullest expression.
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Upcoming Sessions with Krista Reid at City of Om
Saturday, May 31
9:00 AM - 10:00 AM
9:00 AM - 10:00 AM
Breathwork
Horticulture
This active Breathwork practice activates the sympathetic nervous system, helping to release trauma stored in the body and shift emotional default settings. It supports the clearing of patterns related to anxiety, depression, and addiction while connecting you to your intuition, creativity, and self-worth. Above all, it nourishes the heart, helping you align with feelings of deep appreciation and presence.
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