Anne-Marie Audet
Hello, my name is Anne-Marie Audet - The SOUND YOGI. Mom, yoga teacher, sound facilitator, and lover of all things sparkly! ||My friends would describe me as energetic, passionate, creative, intuitive, spiritual, lover of nature and adventure, definitely weird but in a good way...as in she likes to keep life fun, silly and interesting...I mean I play the GONG soooooo enough said ;)||My journey has led me many places, but after many many burnouts and subsequent awakenings, I am on a path of self-discovery, authenticity, and healing. I want to share my heartfelt creations and genuine excitement with the world, and if I'm lucky it might feed a soul or two along the way. ||Follow the charm and shine strong!
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Upcoming Sessions with Anne-Marie Audet at City of Om
Saturday, May 31
7:30 AM - 8:30 AM
7:30 AM - 8:30 AM
Gong Bath Sound Journey
Horticulture
Join us for a powerful and transformative GONG sound journey. We begin with a few minutes of soft sound - chimes and Himalayan bowls - and grounding breathwork to soothe the nervous system and guide you into a more relaxed state. Get cozy with your mat and pillow, and receive as we transition into the gong frequencies. As the sound waves wash over your entire body, the rich tones, harmonies and rhythms transport you into a state of deep rest and renewal.
The journey concludes with a few minutes of silence and integration - mini savasana - and then a gentle "calling back" with shakers and bells to slowly reawaken and welcome you back into your body
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