About This Session
This class brings a festival twist to the classic football‑combine format, featuring high‑energy, performance‑based drills that get you moving with purpose. Competitive by design but fueled by teamwork, it blends partner challenges and group elements to keep the vibe supportive and electric. Expect big effort, big laughs, and a whole lot of collective momentum.
Where to Find This
Grand Flow Dome Indoor
This vibrant, high‑energy space is designed for big movement and bold expression, making it ideal for flow classes, strength work, dance‑based sessions, and anything fueled by momentum. With plenty...
12:30 PM - 1:30 PMMeet Your Guide
Jonathan Rose
Jonathan Rose is a 104th Grey Cup Champion, East Division CFL All‑Star, and Ottawa Redblacks All‑Decade cornerback with a deep passion for football and mental health advocacy. He now channels that experience into storytelling and connection as a dedicated CFL enthusiast and podcaster.