Move & Groove Vinyasa
About This Session
A signature Brittany Flow class featuring her signature playlist—fun, energizing, and designed to keep you moving. This creative, well-rounded vinyasa blends strength, mobility, and fluid transitions to build heat while creating space in the body. Expect a balanced, full-body flow that leaves you feeling strong, grounded, and refreshed.
Where to Find This
Pulse Room Indoor
This high‑energy space will feature music‑driven classes that hit hard, with a full stage, dynamic lighting, and an LED screen backdrop that amplifies every beat. Designed for big bass, big movemen...
10:30 AM - 11:30 AMMeet Your Guide
Brittany Bryden
Brittany Bryden is a music‑infused movement teacher who helps students find presence, play, and deeper connection through yoga. A mompreneur with a big love for community and co‑creation, Britt brings fun, creativity, and rhythm into every class — always guided by the beat that moves her.
