Yoga Therapy for Lympathic Health
About this event
This class will focus on supporting the lymphatic system through targeted yoga therapy techniques, including breathwork, and gentle movement. Attendees will learn how to activate lymphatic flow, reduce stagnation, and enhance their body's natural detox processes. Combining science-backed insights with holistic practices, this session offers a unique, transformative approach to cultivating lasting vitality and resilience.
Hosted by
Joanna Heyse
Joanna Heyse is a Functional Medicine & Integrative Nutrition Naturopath. In her clinical practice, she supports clients in restoring their vitality by addressing the root causes of chronic health issues. Her focus centers on the physiological impacts of chronic stress and trauma, as well as burnout and gut health—especially how these affect high-achieving individuals under sustained pressure. Blending science, compassion, and a systems-based approach, Joanna helps people reclaim energy, restore balance, and reconnect with their full potential.