Joanna Heyse

Saturday, May 31
1:30 PM - 2:30 PM

This class will focus on supporting the lymphatic system through targeted yoga therapy techniques, including breathwork, and gentle movement. Attendees will learn how to activate lymphatic flow, reduce stagnation, and enhance their body's natural detox processes. Combining science-backed insights with holistic practices, this session offers a unique, transformative approach to cultivating lasting vitality and resilience.