About This Session
Step into a fluid, vibrant chakra journey where conscious movement, deep breathing, and energetic alignment meet the power of sound and light. Through flowing asanas, breath‑led practices, and the bija mantras of each chakra, you’ll be guided into release, balance, and spacious presence. With a DJ‑crafted soundtrack tuned to the frequencies of each energy center, this experience activates, rebalances, and circulates vital energy throughout the body—inviting deep relaxation, emotional clarity, and a full‑body festival glow.
Where to Find This
Pulse Room Indoor
This high‑energy space will feature music‑driven classes that hit hard, with a full stage, dynamic lighting, and an LED screen backdrop that amplifies every beat. Designed for big bass, big movemen...
11:00 AM - 12:00 PMMeet Your Guides
Nady Marro
Born into a family of yoga teachers, Nady has practiced since age 14, blending Tibetan‑inspired Energy Yoga with her background as a singer and musician. A 200‑hour Vinyasa‑trained teacher and founder of the FLOW Yoga & Sound Festival in the Laurentians, she now shares her passions for yoga, sound, and mindful education through her festival work, community leadership, accompanied by the much inspired musician, DJ and composer Legyl, her partner in life and on stage.
Gilles Roisan
Gilles Roisan is a multidisciplinary artist: art director, graphic designer, filmmaker, and musician. A graduate of the ETPA art school in France, he became a graphic designer and entrepreneur while also performing in numerous bands since his college years (rock, electro, trip-hop). Moving to Montreal in 2007, he became a freelance musician and art director, while also developing his alternative electro rock project, TANUKi Project. Since 2023 he founded the Flow Yoga & Sound Festival with his partner Nady, in which he writes and performs the music for the Yoga sessions, handles all the visual production, and creates the festival’s visual identity.