B2B - Box to the Beat
About This Session
Learn your boxing basics (jab, cross, hooks and uppercuts) and then start throwing those punches, all to the beat of the music. No bags required as we'll shadow box through the whole class! Leave feeling sweaty, strong, and like a total badass! Plus there's nothing like landing a punch on that beat drop 🔥
Where to Find This
Sun Stage Outdoor
This open‑air, breezy space brings pure festival energy—perfect for big, community‑driven movement sessions that thrive under the sky. With plenty of room for flow, play, and even acro‑yoga, the Sa...
4:30 PM - 5:30 PMMeet Your Guides
Julie Parker
Julie has been coaching at The Rig Boxing for three years, where her challenging, attentive, and engaging style reflects her deep curiosity and growing love for the sport. A certified barre instructor and studio manager at The Rig’s Southpaw location, she believes in the power of group fitness to bring people together—and her classes do exactly that.
Edelaine Valino
Edelaine has been coaching at The Rig Boxing for four years and is Mechanicsville’s studio manager. Her love for the fitness space and coaching stems from her enjoyment of building community, seeing how fitness changes people’s lives, and helping people find the motivation and encouragement to keep trying.
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Set the Tone: A morning sound journey designed for clarity and intention
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