Natasha Moine
For over 20 years, Natasha Moine has been exploring the intersection of yoga, nutrition, and energy, driven by a deep passion for helping women feel vibrant in mind, body, and soul. She specializes in guiding women to reconnect with their bodies through creative movement, breath, and holistic wellness practices.
In addition to her 200-hour yoga teacher certification, Natasha has deepened her expertise with over 1000 additional hours of training, including SHERPA Breath + Cold Level 1 in Austin, TX, Holistic Nutrition certification from the Canadian School of Natural Nutrition, Functional Range Conditioning (FRC) + Mobility Training in Los Angeles, Advanced Vinyasa and Advanced Reiki in Ottawa, Kula Yoga in NYC, Level 1 Tantra, and an Advanced EFT (Tapping) Practitioner certification in Texas.
In her classes, Natasha blends ancient yogic wisdom with modern insights, creating transformative experiences that cultivate strength, flexibility, and emotional openness. She believes yoga is ""food for the soul,"" leaving women feeling empowered, inspired, and deeply connected to themselves.
As a holistic wellness coach, Natasha helps women feel their best naturally through mindset shifts, movement, and nourishing nutrition practices. When not teaching in Ottawa, she leads yoga retreats and training programs internationally, sharing her love of yoga and wellness with women around the world.
Natasha cherishes time with her 21-year-old daughter and embraces every opportunity to support women on their wellness journeys.|
In addition to her 200-hour yoga teacher certification, Natasha has deepened her expertise with over 1000 additional hours of training, including SHERPA Breath + Cold Level 1 in Austin, TX, Holistic Nutrition certification from the Canadian School of Natural Nutrition, Functional Range Conditioning (FRC) + Mobility Training in Los Angeles, Advanced Vinyasa and Advanced Reiki in Ottawa, Kula Yoga in NYC, Level 1 Tantra, and an Advanced EFT (Tapping) Practitioner certification in Texas.
In her classes, Natasha blends ancient yogic wisdom with modern insights, creating transformative experiences that cultivate strength, flexibility, and emotional openness. She believes yoga is ""food for the soul,"" leaving women feeling empowered, inspired, and deeply connected to themselves.
As a holistic wellness coach, Natasha helps women feel their best naturally through mindset shifts, movement, and nourishing nutrition practices. When not teaching in Ottawa, she leads yoga retreats and training programs internationally, sharing her love of yoga and wellness with women around the world.
Natasha cherishes time with her 21-year-old daughter and embraces every opportunity to support women on their wellness journeys.|
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Upcoming Sessions with Natasha Moine at City of Om
Sunday, June 1
8:30 AM - 9:30 AM
8:30 AM - 9:30 AM
Slow Goddess Flow
South Court
This practice is designed to help students tap into the divine feminine through breath, movement, and embodiment. This class weaves together gentle, flowing asanas with intuitive movement, shaking, and gentle breath-work to release stored tension, awaken inner radiance, and cultivate a sense of fluidity and empowerment.
Rooted in nervous system regulation and embodiment practices, Slow Goddess Flow invites participants to slow down, connect with their breath, and move in a way that feels nourishing. It’s a space for deep self-connection, allowing energy to flow freely and intuition to guide the practice.
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