Marianna Thanos

Sunday, June 1
11:30 AM - 12:30 PM

Unwind and close the day with a deeply restorative Yoga Nidra session, guiding you into a state of deep relaxation and inner stillness. This practice is complemented by a gentle journaling exercise to reflect on the day’s experiences, emotions, and insights. It’s a space to slow down, integrate, and reset before the next adventure.