Marianna Thanos

Marianna is a certified yoga teacher with specialized training in Yoga Nidra. Inspired by the subconscious mind, inner wisdom, mysticism, and psychology, she believes that accessing our inner landscape is key to healing and growth. She creates a welcoming space where students can explore this deeper connection through guided Yoga Nidra and meditation. Marianna currently teaches on Insight Timer, offering accessible sessions designed to support rest, reflection, and nervous system regulation.