Active Health Institute
Wellness SpaceActive Health Institute brings targeted, evidence‑based recovery care to City of Om with focused 10–15 minute soft‑tissue treatments designed to help participants reset between classes. Their integrated team of physiotherapists, chiropractors, and registered massage therapists offers hands‑on techniques for one priority area — hips, shoulders, calves, back — using myofascial release, muscle tension reduction, and practitioner‑guided assisted stretching to create immediate change. Each mini‑session supports mobility, ease, and alignment, leaving guests feeling lighter, looser, and ready for whatever movement comes next. They’ll also share brief, individualized recovery guidance to help maintain results throughout the day.
Products & Services
10–15 minute mini soft-tissue treatments designed to support recovery between classes
- Targeted hands-on care provided by chiropractors, physiotherapists, and registered massage therapists
- Focused treatment for one priority area (ex: hips, shoulders, calves, or back)
- Myofascial release and muscle tension reduction techniques
- Practitioner-guided assisted stretching to improve mobility and range of motion
- Brief, individualized recovery guidance to help maintain results throughout the day
To support this experience, we will provide all necessary equipment and consent forms, including professional treatment tables, blankets, pillows, and resistance bands
These services are designed to deliver efficient, evidence-based recovery support, helping participants feel lighter, looser, supported, and ready for their next class.