Sunday Special
About This Session
Sunday Special, the Collective Movement Experience, is a 50‑minute journey of step, sweat, and shared momentum. This beat‑based, somatic class blends step, strength, and mindfulness for an experience that both shakes and recharges the body. No step experience is needed—just openness to trying something new and dropping out of the mind and into the rhythm of collective movement.
Where to Find This
Grand Flow Dome Indoor
This vibrant, high‑energy space is designed for big movement and bold expression, making it ideal for flow classes, strength work, dance‑based sessions, and anything fueled by momentum. With plenty...
11:30 AM - 12:30 PMMeet Your Guide
Mandie Vossenberg
Mandie Vossenberg is a fitness professional and trauma‑informed trainer whose work blends movement, connection, and her background in social work and community organizing. As the owner of Collective Movement, she leads step, strength, and personal training experiences in Ottawa, where she lives with her husband and two cats.
