Yoga Off The Mat - Finding Joy and Purpose In Everyday Life

What does it mean to be human? What does it mean to live a good life? We often forget to ask these questions, lost in the distractions of modern life - but wrestling with these questions brings richness, purpose, joy, and meaning to our lives. In this workshop, we explore the Vedic concept of Lila - The Creative Expression of the Universe, and learn how to reclaim every day opportunities for play, joy and creativity.