9:00 AM - 10:00 AM
Yoga for Kids Cancer Research
With an emphasis on mindfulness, experience a yoga practice that nurtures kindness and compassion. This is great for those new to yoga or those who are interested in a creative flow. Expect to incorporate sequences to warm up the body, as well as slower paced movements focusing on balance, alignment, flexibility and strength. Participants are invited to move at their own pace; "the journey is all yours.
Hosted by
Kethy Sosso-Kolle
Kethy (she/her) is a Cameroonian/Canadian 200hr Certified Yoga Teacher with a background in Ashtanga and Vinyasa Hatha Yoga. She is the co-founder of the BIPOC Yogis of Ottawa project (www.bipocyogisottawa.ca ) and a devoted supporter of the 24-Hr Yogapalooza project, which raises money and awareness for childhood cancer research in partnership with Children's Hospital of Eastern Ontario - CHEO (www.24hryogapalooza.ca/our-mission ).
If you can, make a donation towards kids cancer research here: https://cheofoundation.donordrive.com/participant/37437