About this event
We move, we sweat, we work hard, but most of all we FEEL. Get ready to sweat out what no longer serves you
Hosted by
Amber Stratton
Amber Stratton is the co-owner and founder of Pure Yoga, Pure Kitchen, Framework, Pure Fit and creator of two online platforms. Her goal is to inspire young entrepreneurs to follow their dreams. Amber completed her yoga teacher training in 2006. Her love for movement fuels her soul. She is a passionate, creative thinker who loves to share ideas and encourage others to grow, evolve and do the continuous work towards becoming the best version of ourselves.
Brittany Bryden
Brittany Bryden grew up as a competitive soccer player and dancer, who danced professionally in her early 20s. After an injury, she found yoga and credits it for changing her life. She completed her yoga teacher training at the Downward Dog Yoga Center in Toronto and has been teaching for over a decade. Brittany loves creating fun and accessible classes for everyone. Over the years, she has earned certifications in Pilates, pre and postnatal fitness, and Lagree - among others. She believes in being a student first, constantly exploring new ideas to deepen her understanding of the body.