10:30 AM - 11:30 AM
Puppies & Pilates: Stretch, Strengthen, and Snuggle
Unleash your inner calm while connecting with furry friends in this heartwarming Pilates class. "Puppies & Pilates" combines core-strengthening and glute-toning exercises with moments of pure puppy bliss. Flow through a fun and accessible Pilates workout designed for all levels, as adorable puppies bring playful energy and cuddles to your practice. Whether you're here for the burn or the barks, this class promises laughter, relaxation, and paws-itive vibes. Come for the Pilates, stay for the puppy snuggles—it's a workout you’ll never forget!
Hosted by
Liv Urquhart
Founder of The Body Balance Studio, Liv is a movement educator, Pilates instructor, and anatomy lover with a passion for helping people move better and feel stronger. With over 7 years of experience in anatomy and functional movement, she's on a mission to make Pilates fun, accessible, and empowering!
This year at City of OM, Liv is bringing the ultimate feel-good session: Puppies & Pilates! Get ready for a playful mat Pilates flow filled with core-strengthening moves, mobility work, and (of course) puppy snuggles.