Fly High Yoga

This special yoga class is designed for intermediate and advanced practitioners looking to challenge their strength, balance, and mobility while exploring some fun skills. This invigorating session will take you through a dynamic, technical flow that builds heat and cultivates deep body awareness. Expect creative sequencing, controlled transitions, and plenty of opportunities to explore arm balances and inversions in a supportive, playful environment. Whether you’re refining familiar postures or working toward new breakthroughs, this class will leave you feeling empowered, energized, and connected to your practice in a whole new way.