3:00 PM - 4:00 PM
Competitive Planking
Are your abdominal muscles playing a little too loose these days? Is your desk setup slightly TOO chill? No more namastes, welcome to the only COMPETITIVE PLANKING workshop this side of the yoga-sphere. This class is 60 minutes of group and partner exercises designed to ignite your inner ruthless gladiator. Bring a mat, and come solo or with a friend, either option is great. The planking games will become increasingly difficult as the hour progresses. Keep it tight, because there's a top-secret prize for the winner. Please note that this workshop will be led in a "bootcamp parody" style, while maintaining safe and effective practices for core engagement. Participants are welcome to bring their own equipment but all necessities will be provided.
Hosted by
Breelyn Lancaster
I´m a teacher with a passion for yoga, running, and ecstatic dance....but more notably, I consider myself to be a survivor of multiple existential crises, and would be thrilled to have the opportunity to share some coping tactics for planet earth. :)