Slow Flow: Feel Good Vinyasa with Rob Aranyosi

A feel-good, slower-paced vinyasa class focused on mobility, flexibility, and mindful movement. Expect smooth transitions, clear technical cues, unique movements and time to explore each posture with control and intention. Designed to help you open tight areas, improve range of motion, and leave feeling looser, stronger, and more balanced. All levels welcome.

Partner: City of Ottawa

Style: Yoga

About the Instructor:
Rob Aranyosi blends technical movement with creative, challenging sequences that prioritize curiosity over perfection. His classes offer clear cues, smart progressions, and a playful edge, creating a space where effort, exploration, and trying before you feel ready matter more than getting it “right.”